My dear future self,

My dear future self, As you are reading this letter, you might have fulfilled most of my dreams. This is what I wanted to see when you received this letter. But don’t feel pressured if you haven’t done it yet. We are still good, I appreciate you have lived so long. What does it feel... Continue Reading →

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Say no to cognitive shortcuts!

From our past memories and present experiences, we know that ups and downs to our feelings and emotions are part of our existence. As per our biological requirement, our attention and efforts drive us to reach the peak of rewards, but, we often fail to achieve that. An equilibrium between these ups and downs happens... Continue Reading →

Settled Mind

The little bird is my companion, On the branch of a tree. Filling the air, With its melodic voice. The gentle lake, Gestures me to sit beside her. The calmness in her presence, Steals my hury and aloneness. she blows a wind so soft, which touches and passes by me. Like a falling feather, My... Continue Reading →

Thankful

As like you, I also have a life which I consider as the most beautiful and precious gift that I ever have. And yes, for sure I am so grateful for having it. This life is not something that I get by luck. Of course, it is not something that accidently come up from nowhere.... Continue Reading →

New year New me

Time flows, it never stops. While it runs, we can take some advantages from it, if we are fortunate enough to run with it. Whatever has passed will not be seen again, whatever that is yet to come is just a dream, and what we have in reality is this presence “now” to try to... Continue Reading →

New York and my winter break

Every student here at Emory is in a hurry to plan his/her winter break schedule and destination. Like them, we monastics at Emory are excited to spend our first winter break in the States.  But, we get different plane to visit different location: some prefer to go south, some to west and some to east,... Continue Reading →

Love cells

Living organisms are composed of trillions of cells and bacteria that go through their respective life cycles constantly. For example, on the cellular level, DNA replication occurs and produces identical cells. At times, mutations can occur in some of them due to external activities and environmental factors. As in humans, the immune system plays an... Continue Reading →

Rejoice

Rejoicing is an important State of feeling which makes us feel good. It is a sharing feelings with others about their good deeds. If we become habituated to this practice, then it will bring us happiness, even with the small, good activities of others. Rejoicing in the happiness of other’s is a wonderful way to... Continue Reading →

Sincerely

In today’s world, many of us are in hurry to build one’s life. The process of making a good lifestyle does not seem easy, one may have to face many narrow paths to follow. As a human and a social being we live in a community and survive mainly depending on others. Mutual dependently, we... Continue Reading →

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