Say no to cognitive shortcuts!

From our past memories and present experiences, we know that ups and downs to our feelings and emotions are part of our existence. As per our biological requirement, our attention and efforts drive us to reach the peak of rewards, but, we often fail to achieve that. An equilibrium between these ups and downs happens... Continue Reading →

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Settled Mind

The little bird is my companion, On the branch of a tree. Filling the air, With its melodic voice. The gentle lake, Gestures me to sit beside her. The calmness in her presence, Steals my hury and aloneness. she blows a wind so soft, which touches and passes by me. Like a falling feather, My... Continue Reading →

The Great Exploration

We are humans who hold a feature called intelligent. This feature leads us onto an exploration towards every direction: to the unseen tiny world, the farthest galaxies in the universe, to the past billions of years, and to million years in the future. As far we know, only human has made this great exploration to... Continue Reading →

New year New me

Time flows, it never stops. While it runs, we can take some advantages from it, if we are fortunate enough to run with it. Whatever has passed will not be seen again, whatever that is yet to come is just a dream, and what we have in reality is this presence “now” to try to... Continue Reading →

Love cells

Living organisms are composed of trillions of cells and bacteria that go through their respective life cycles constantly. For example, on the cellular level, DNA replication occurs and produces identical cells. At times, mutations can occur in some of them due to external activities and environmental factors. As in humans, the immune system plays an... Continue Reading →

Rejoice

Rejoicing is an important State of feeling which makes us feel good. It is a sharing feelings with others about their good deeds. If we become habituated to this practice, then it will bring us happiness, even with the small, good activities of others. Rejoicing in the happiness of other’s is a wonderful way to... Continue Reading →

That horrific evening

The air was fresh and moving gently on my skin. I could smell the fragrance of flowers in the garden. Unclear ambient sounds didn’t steal my attention. I was sitting on a brick chair in a garden. Closing my eyes, nothing but kept my awareness focused on my present moment. From the further away, I... Continue Reading →

Under one sky

We were born, do live and will die under one sky. Like sun ray can’t be hide by a palm, this is a truth that can’t be hidden. Beneath this sky, we are the same human that traced from a common ancestor. For sure, we have evolved in different phenotype but are same in the core of human nature. Because we share many biological... Continue Reading →

The light in us.

We are not just simply a living organism. We are more than that. We can feel emotions and express it in many ways. Especially, we could intentionally react on others by rejoicing in their happiness and showing sympathy and empathy on their hardship. It is simply because we have a biological and natural goodness in... Continue Reading →

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